Category: Hypnotherapy

Gold Coast Hypnotherapist

How to Stop Anxiety Naturally with Hypnosis

Anxiety is our mind’s natural self-defense mechanism. But when we have accumulated stresses, unresolved traumas or fears from our past sometimes, our mind goes into overdrive and makes us anxious when we don’t need to be.

Gold Coast Hypnotherapist

Why Hypnotherapy Works Better Than Talk Therapies

Talk therapy is a conscious process, and it is utilising the conscious mind. The conscious mind has very little influence over how we feel or react to situations, places, events and the people in them.