Author: Phil Cardow

PTSD Hypnotherapy Gold Coast
Hypnosis

What Is PTSD and How Does Hypnosis Help?

Hypnotherapy is the go to therapy for post-traumatic stress disorder (PTSD) to help individuals not just manage, but live a life free of symptoms such as flashbacks, anxiety, and sleep disturbances.

Hypnosis

Can Anyone Be Hypnotised?

Some people may be highly responsive to hypnosis and experience profound changes in their thoughts, feelings, and behaviours very quickly while others may require several sessions to resolve an issue.

Gold Coast Hypnotherapist
Emotional Trauma

Is it Possible to Recover from Emotional Trauma?

The truth is when you are in legitimate danger you actually need to experience emotions like fight and flight because it your innate protective system telling you that danger is present and you need to get yourself safe.

Gold Coast Hypnotherapist
Anxiety

How to Stop Anxiety Naturally with Hypnosis

Anxiety is our mind’s natural self-defense mechanism. But when we have accumulated stresses, unresolved traumas or fears from our past sometimes, our mind goes into overdrive and makes us anxious when we don’t need to be.