Are you struggling with anxiety, fear, or trauma?

Escape the struggle of anxiety!

Leave trauma in the past where it belongs!

Do I have Anxiety?

Although anxiety is our minds natural defense mechanism, a state of constant worry or intense fear is not only unnecessary, it is often debilitating. If you are experiencing regular, or daily anxiety I ca help you to fully recover and take back control of your life.

Anxiety and panic attacks result from the inappropriate stimulation of the stress response pathways of the nervous system. Hypnotherapy helps you to release the past so the future looks bright again! Even if you haven’t experienced major trauma the mind can hold on to things making anxiety an unneccessary part of daily Life .

During hypnosis, your unconscious mind works with us to allow powerful changes to be made so that in the future you find yourself calm, relaxed and in control in situations that may have previously caused you anxiety, or even panic.

It is important to know that at no stage are you out of control, or being controlled, you are simply enjoying a beauitful, often very relaxing experience that will allow to heal your past, and create the future you deserve!

Imagine being able to achieve what you want in life without the constant struggle. Imagine bounding out of bed each day, feeling energised and positive about what the day will bring. You can leave behind the fear and the doubt and the hardship.

If you’re like some people, you are probably struggling with some emotional challenges or feelings that get in your way of achieving what you want from life. You sense that there is some problem, but you aren’t exactly sure what it is.

Year after year, it keeps you from living your best life and even causes your well-intentioned efforts to fail. Every time things don’t work out as you planned them, you find yourself falling further and further behind.

Imagine living your life without fear, the truth is you don't have to struggle anymore. I can help you to overcome disorders such as:

Generalised Anxiety Disorder
PTSD/CPTSD
Panic Attacks
Specific Fears and Phobias (fears of flying, death, snakes, spiders etc)
Social Anxiety
Health Anxiety
and MORE

My Client Reviews

Hey Phil, just wanted to thank you for being so amazing at what you do. I came to you wanting you to trick my mind in to thinking I didn’t have a food addiction, but what you did was so much more. In what felt like just a chat, you have given me the tools to deal with stressors from my past, present and future. I haven’t weighed myself in over 2 weeks now, this was once a daily ritual, now I no longer feel the need to guilt or punish myself, I feel good. As funny as it sounds, i feel like only just now at the age of 33, I am able to approach things with a mature mind, my minds age if that makes sense. Not as the defensive teen, or insecure child, or even insecure 33yr old me. So, thank you!

I engaged with Phil Cardow Hypnotherapy to help with anxiety and depression. Over the course of 4 weeks Phil helped me to overcome and release the anxiousness that had been building for a long time. I am “at peace” with my past, gotten rid of excess baggage and removed the guilt that was associated with trauma. I highly recommend Phil Cardow hypnotherapy to anyone who is wanting to “get back to normal”. Phil, your height is only surpassed by your heart and healing. Thank you

Phil has changed my life! 4 weeks ago, I was struggling with severe health anxiety which was causing me to visit the doctors and hospital constantly. I was terrified all the time about my health and made myself very mentally and physically sick. I took a chance with hypnotherapy and it worked wonders for me. After 4 weeks with Phil I have not once had anxiety nor dwelled on my health. My mind is clear and I feel positive and back to my normal self-prior to my anxiety 4-5 years ago. Anyone and everyone deserve an amazing life so if you’re experiencing anxiety and want your quality of life back, Phil will definitely help you get there. What an amazing experience, one I will never forget.